Yoga for relaxation: 5 simple, stress-relieving poses — Calm Blog

Yoga benefits the body as well as the mind, especially when it comes to stress. Discover the best yoga techniques and poses for relaxation and stress-relief.

Calm puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life. 

6 De-Stressing Yoga Poses to Help You Calm Down

5-Minute Calming Yoga Flow for Stress Relief

7 Yoga Poses for Relaxation & Rest - Yoga Journal

Relieve Stress with These 9 Calming Yoga Poses for Peace and

Relieve Stress with These 9 Calming Yoga Poses for Peace and

Yoga for Stress Relief: 7 Classes to Calm Your Mind and Relax Your

Calming Yoga Poses for Stress Relief

Easy Yoga Poses For Stress Relief

7 Yoga Poses for Relaxation & Rest - Yoga Journal

5 Yoga Poses to Relieve Stress - Gaiam

5-Minute Calming Yoga Flow for Stress Relief

Yoga Exercises: 1 HOUR Relaxing Meditation Music for Yoga Classes , musica de joga

Easy Yoga Poses For Stress Relief