8 Aromatherapy Benefits of Essential Oils

Scented candles are often used in aromatherapy, which is the practice of using natural, plant-based essential oils that promote mental and physical well-being. These beneficial molecules are inhaled through our noses and mouths, pass through our lungs, and then enter the rest of our bodies to produce wonderful health effects. Our newest "Frederick" Luxury Candle, for example, doesn't just make your home smell elegant and fresh — it contains beneficial essential oils like bergamot and yuzu that can help elevate mood, reduce anxiety, and even relieve pain.  Here are 8 common benefits of essential oils that you might be getting as you burn your favorite candle.  1. Relaxing Your Body There's nothing quite like a soothing fragrance to help you unwind after a long day.  Helping you relax is probably the most widely-known use of aromatherapy. Many essential oils act on your
Scented candles are often used in aromatherapy, which is the practice of using natural, plant-based essential oils that promote mental and physical well-being. These beneficial

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Rosemary 1,8-Cineole is stimulating, warming and refreshing and can be used to help boost memory retention and staying alert. It has many skin care applications, including adding to a shampoo to aid in maintaining a healthy scalp and lustrous hair. When diffused, Rosemary can also be helpful as a respiratory support oil. Rosemary 1,8-Cineole is also beneficial in massage blends, increasing circulation and warmth to the skin and underlying muscles.

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8 Aromatherapy Benefits of Essential Oils

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