Abdominal Wall Foam Roll — Rehab Hero

Abdominal Wall Foam Roll — Rehab Hero

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ABS FOAM ROLLING This is a soft tissue mobilization technique for the abs muscle group. Lie down on a foam roller that is placed between your 12th rib (bottom rib) and your pelvis. Support the body using your elbows and your legs to decrease the amount of pressure applied to the abs as needed. Fin

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Abdominal Wall Foam Roll — Rehab Hero

Abdominal Wall Foam Roll — Rehab Hero

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