Best Meditation and Mindfulness Books (see comments for the list) : r/ Mindfulness

A year of calming mindfulness exercises one day at a time The art of mindfulness can take a lifetime to master, but just five minutes of mindful practices a day, such as meditation, can have incredible effects. Daily Mindfulness is a 365-day guide to support you in your commitment to living a more mindful life with a routine that invites feelings of clarity, peace, and joy.

Daily Mindfulness: 365 Exercises to Deepen Your Practice and Find Peace [Book]

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Best Meditation and Mindfulness Books (see comments for the list) : r/ Mindfulness

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which book would you recommend to someone who is just learning about ACT? : r/acceptancecommitment