Mindfulness books for kids teach children to be calm, present and focused. And guess what? We’ve curated a list of our favorites right here.
Written and read by Kira Willey, winner of three Parents' Choice Gold Awards, kids can use these three mindfulness activities to manage their bodies,
Mindfulness Moments for Kids: Three Calming Activities by Kira Willey: 9780593341148 | : Books
This mindful exercise featuring a colorful elephant helps kids feel focused, wherever they are. With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their attention—no matter how messy life becomes.
Mindfulness Moments for Kids: Listen Like an Elephant [Book]
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Balancing Elephants
A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one’s overall quality of life. Jan
How to Train a Wild Elephant: And Other Adventures in Mindfulness
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Picture Books about Happiness
Yoto says: An award-winning mindfulness collection to help kids slow down, relax and focus - no matter how messy life gets! Written and read by Kira
Mindfulness Moments for Kids: Three Calming Activities
Children's books for mindfulness and meditation