DEEP BREATHS! Mindfulness Books for Kids to Help Them Stay Calm & Present!  - Happily Ever Elephants

DEEP BREATHS! Mindfulness Books for Kids to Help Them Stay Calm & Present! - Happily Ever Elephants

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Mindfulness books for kids teach children to be calm, present and focused. And guess what? We’ve curated a list of our favorites right here.

Written and read by Kira Willey, winner of three Parents' Choice Gold Awards, kids can use these three mindfulness activities to manage their bodies,

Mindfulness Moments for Kids: Three Calming Activities by Kira Willey: 9780593341148 | : Books

This mindful exercise featuring a colorful elephant helps kids feel focused, wherever they are. With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their attention—no matter how messy life becomes.

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A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one’s overall quality of life. Jan

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DEEP BREATHS! Mindfulness Books for Kids to Help Them Stay Calm & Present! - Happily Ever Elephants

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Picture Books about Happiness

Yoto says: An award-winning mindfulness collection to help kids slow down, relax and focus - no matter how messy life gets! Written and read by Kira

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Children's books for mindfulness and meditation