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The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.

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Positive Affirmation Journal

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Our Gratitude Journal Notebook is designed to start each day with the right heart position and gratitude. Joy comes from gratitude! Take some time for

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