The health benefits of coloring are recognized by authorities like the Mayo Clinic and WebMD. Taking the time to quietly engage one's senses in the art of coloring can improve brain function, motor skills, sleep, and focus, and reduce anxiety and stress — all essential for healing the overworked, overburdened body and soul. For both beginners and experts alike, dozens of calming images focus on natural elements with calming vibes to help promote healing, wellness, and self-care.
The Little Stick Figures Technique for Emotional Self-Healing
Seeing Colors During Meditation: Purple, Yellow, and More
Genesis (Paperback or Softback) 9780785247746
Free People Crystals- The Modern Guide To Crystal Healing
Be Calm and Color by Editors of Chartwell Books
The healing home : creating the perfect place to live with colour
7 Benefits of Coloring For Adults and Why You Should Try It – ColorIt
Mandalas Art Coloring Books
Survival Healing: Traditional Mexican remedies
More Good Vibes Coloring Book – Fox Chapel Publishing Co.
Free coloring pages for you to print - Monday Mandala