There are many management strategies for chronic stress; but, lifestyle change is still the best strategy for stress management.
Stressbusters and other Self-Care Apps
SCIENTIFIC AND TECHNICAL SOCIETIES OF THE UNITED STATES
8 ways to cope with the stress of EMS work
work-based learning manual - Kentucky Department of Education
Hobbies Reduce Stress. Great for Mental Health and Relaxation
Hobbies Reduce Stress. Great for Mental Health and Relaxation
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GoodTherapy 50 Warning Signs of Questionable Therapy an