James Nestor on How Bad Mouth Breathing Is — Confessions of a
Mouth breathing is proverbial as a sign of being “uncool.” But in his very valuable book Breath , James Nestor argues that mouth breathing is also profoundly unhealthy. As one part of his argument, James writes convincingly of what a horrible experience it was for him when he subjected himself to t
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Mouth breathing might be ruining your sleep. Here's how to fix it
