How to CONTROL MIND with Breathing - Buddhism

How to CONTROL MIND with Breathing - Buddhism

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In this video Buddhism explains How to Control mind with breathing. Discover the impact of mindful breathing on cultivating a calm mind, enhancing clarity, a

Guided meditation to relief stress, anxiety and calm your mind by a Buddhist monk

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🧠 WHAT IT'S FOR: Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness.

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