LOVE ON EVERY BREATH: A meditation for transforming pain into joy

LOVE ON EVERY BREATH: A meditation for transforming pain into joy

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Love on Every Breath, a Tonglen meditation that'll help you transform pain into joy, is made up of these eight distinct steps.

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Today, when our human family is facing so many challenges, it is more important than ever that we find peace and sustenance in our hearts. Love on

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