Mala Beads: What They Are and How to Use Them

Introduction to Mala beads, also known as Buddhist prayer beads, Japa Mala beads or simply Malas. I'll go over what they are, their benefits & how they are used.

what is a mala necklace and how do you use it for meditation?

Mala Beads: What They Are and How to Use Them

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Mala Beads - What they are and How to use them

Mala Beads - What they are and How to use them

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