Maximal Aerobic Speed (MAS)

Maximal aerobic speed (MAS) is the lowest running speed at which VO2 max occurs, and is typically referred to as the 'velocity at VO2 max'.

The Complete Maximum Aerobic Speed (MAS) Spreadsheet - The Athlete Development Project

Biomechanical fatigue of maximal aerobic speed (MAS) intervals

Maximal Aerobic Speed Training –

Maximum aerobic speed, maximum oxygen consumption, and running spatiotemporal parameters during an incremental test among middle- and long-distance runners and endurance non-running athletes [PeerJ]

A New Short Track Test to Estimate the VO2max and Maximal Aerobic Speed in Well-Trained Runners

MAS RUNNING EXPLAINED, Maximal Aerobic Speed Interval Running

Moderate intensity continuous versus high intensity interval training: Metabolic responses of slow and fast skeletal muscles in rat

Maximal Aerobic Speed (MAS Training) — Coaching Matters

MAXIMAL AEROBIC SPEED How to use MAS for prescription of conditioning workouts

Maximal aerobic speed vs. Tempo: Which is optimal? - Sportsmith

Flowchart of the study. HIIT 4 × 4 min, 4 × 4 min running at ~95% of

Maximal Aerobic Speed for Field Hockey Running Conditioning Sessions – Integrate Sports

Maximal Aerobic Speed: Training your Aerobic Capacity

MAS (km · h −1 ) vs. LT V (km · h −1 ). The figure also displays the