Art as Meditation: How Pottery Can Strengthen Your Mind-Body Connectio – Chopra

There are many ways to bring in the benefits of meditation to everyday life, in addition to a daily practice within. One way is through creating art. Art offers us a deeper connection to ourselves and the inspiration that leads us to our creations sparks greater awareness, too. Art is a powerful vehicle for active medi

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How this psychology centre is using pottery as mental health therapy

How this psychology centre is using pottery as mental health

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Art as Meditation: How Pottery Can Strengthen Your Mind-Body

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