Empowerment Sequence Yoga Cards - Flow and Grow Kids Yoga

Get empowered with yoga! Our Empowerment Yoga Cards are designed to help students develop a positive self-image, feel empowered, and prepared to face each school day with confidence. Written for kids, each yoga card comes with easy-to-follow illustrations and step-by-step instructions. Perfect for parents and teachers!

Yoga Poses for Strength, Confidence, and Kindness

Yoga Poses and. breathing activities included:

• Chair pose

• Warrior 1

• Warrior 2

• Crescent Lunge

• Side Angle Lunge

• Breath of Joy

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Empowerment Sequence Yoga Cards - Flow and Grow Kids Yoga

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