Patience and Cowrie Shells — Breathing Space Yoga

Ever since I can remember I have spent time on the beach looking for shells, pebbles, sea glass and treasures. It was a holiday ritual with my family every summer when we visited the Moray coast in Scotland, many happy hours were spent marvelling at what the tide brings in. One of the little she

Breathing Space Yoga - Adult Yoga, Pregnancy Yoga, Mum and Baby Yoga classes around Northwich, Cheshire. 

Whole Soul Healing with Rachel

Day 14 - Space BREATH - A 30 Day Yoga Journey

Day 14 - Space BREATH - A 30 Day Yoga Journey

How yoga helped me to find peace amid violence

Yoga at Boulder Birth Holistic Health – Anne Spear Yoga

Day 14 - Space BREATH - A 30 Day Yoga Journey

Breathing Space - Yoga Studio

Breathing Space

Constructive Rest Pose Blankets Head Back Blocks Bolster Legs Yoga (Savasana Blankets Sirsa Back Blocks Bolster Pada), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation