The Significance of Breathing - Buddhist Publications

In the Sutra of Forty-Two Sections, the Buddha asked his disciples, “How long is one’s life?” One of the monks replied, “A few years.” The next one answered, “A few days!” Another one said, “Less than one day!” Another responded, “Between meals!” Finally, the Buddha said, “Life lasts for the duration of one breath.” Life…Read More+

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Mindfulness With Breathing : A Manual for Serious Beginners

[Johnson, Will] on . *FREE* shipping on qualifying offers. Breathing through the Whole Body: The Buddha's Instructions on Integrating

Breathing through the Whole Body: The Buddha's Instructions on Integrating Mind, Body, and Breath

Buddhist scholar and teacher Bhikkhu Anālayo explores the practice of mindfulness of breathing in the sixteen steps of the Ānāpānasati Sutta. This is

Mindfulness of Breathing: A Practice Guide and Translations

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The Significance of Breathing - Buddhist Publications, Fo Guang Shan International Translation Center