Spotlight ~ The Anxiety Relief Coloring Book for Adults: Mindful

I'm pleased to spotlight something different today — The Anxiety Relief Coloring Book for Adults. I used to love colouring when I was a childI'm going to take it up again after seeing the lovely designs in this book. I can image how calming it would be. There's a wide variety of themes, some intricate,…

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Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to

A fun and unique pocket-size coloring book designed to channel stress into relaxing, creative accomplishments. Reinforced binding with strong glue allows you to open and lay this book flat to color with intricate detail without breaking the spine. In today’s busy world, finding a moment of peace and calm can be a challenge.

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Coloring books for adults: we asked therapists for their opinions

Anxiety Coloring

Coloring books for adults: we asked therapists for their opinions