The Freeze Trauma Response

The Freeze Trauma Response Immobility and numbness Shutdown or feeling stuck in a part of the body Feeling frozen, cannot move Holding breath/restricted breathing Deer in headlights Heavy limbs Eyes are still Hyper aware of body Sense of dread

Rejection Trauma and the Freeze/Fawn Response, by CPTSD Foundation

Understanding the freeze stress response – Westmeria School

Campus Advocacy & Prevention Professionals Association - Trauma Response: Freeze, Fawn, Fight, Flight The ways our bodies instinctually try to take care of us Visual by @thepresentpsychologist #talkaboutittuesday

Fight, Flight, Freeze or Fawn - The Trauma Response, with Positive Alternatives

The 4F Trauma Personality Types and Recovery: FIGHT, FLIGHT, FREEZE and FAWN – Complex Trauma Healing

Working with the Freeze Response in the Treatment of Trauma with Stephen Porges, PhD

What You Need to Know About the Freeze Response

Trauma therapy: Life beyond the freeze response — Elizabeth LaCaze, LCSW

The Freeze Response - Known to Numb Out Under Stress? - Harley Therapy™ Blog

The 5F's of Trauma Response: What is your default?

5 ways out of the Trauma response / how to un-freeze