The One-Minute Gratitude Journal for Women: A Journal for Self-Care and Happiness [Book]

A gratitude journal for greater joy and well-being in just 5 minutes a day Happiness begins with gratitude--the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. The 5-Minute Gratitude Journal makes it easy and enjoyable to develop a daily gratitude practice, with insightful prompts that take just 5 minutes to complete. Any day, at any time, you can engage with thought-provoking prompts, powerful quotes, and positive affirmations.

The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy [Book]

The One-Minute Gratitude Journal: 9781523242702: Nathan, Brenda: Books

The One-Minute Gratitude Journal

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The One-Minute Gratitude Journal: 9781523242702

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The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.

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