In the Mindfulness of Breathing text, the Buddha proposes 16 exercises on the subject. It's very practical, and everyone can do it. It’s not complicated
8 must-read books by Thich Nhat Hanh, the monk who founded engaged Buddhism
On Breathing and Zen Practice
Plum Village: What It's Like to Spend 2 Weeks in a Buddhist Monastery - Daniel Chiu
Buy Planting Seeds with Song by Nhat Hanh With Free Delivery
Plum Village App
Buddhist Mindfulness – People, concepts & teachings • Mandalas Life
Blog - Page 11 of 18 - Plum Village Mobile App
1-Minute Mindfulness Exercises - ASCO
Used Book in Good Condition
Mindful Movements: Ten Exercises for Well-Being
Buddhism for Beginners: A plain and simple Introduction to Zen Buddhism for busy People – discover why Buddhism is true (even without Beliefs) (Guided Meditations and Mindfulness) by Mindfulness Meditation Institute (Audiobook)
주의깊은 호흡 수련 1~8번 요약 [틱낫한 한글자막 동영상] : 네이버 블로그
Thich Nhat Hanh Dharma Talks – Podcast – Podtail
Peace as a Path: Five Exercises - Tricycle: The Buddhist Review