Types of Red Berries - Gardening Channel

Red berries are among the healthiest foods on the planet. High in anthocyanins, which are plant compounds that fight inflammation and cell damage, these tiny fruits are also low in calories and fat. But, don’t forget taste. Sweet, tart and flavorful, berries are delicious as a snack, in salads, on cereals, or for dessert.

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Connie grows more than a dozen types of berries in pots

Types of Red Berries - Gardening Channel

Connie grows more than a dozen types of berries in pots

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