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Mindfulness and the Popularity of Adult Coloring Books - The Atlantic

The Calm Coloring Book contains gorgeous images of birds, leaves, flowers, fish, butterflies, and tranquil landscapes to soothe the mind and please the senses. By coloring in the outlines you will de-stress your mind and body and create your own beautiful artwork. It’s official—coloring is good for you. Whatever your age, shading a picture in colors of your choice generates a sense of stillness and wellness. it also stimulates brain areas related to motor skills and creativity.

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100 Magnificent Mandalas: An Adult Coloring Book with More Than 100 Beautiful and Relaxing Mandalas for Stress Relief and Relaxation. (Volume 3) [Book]

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Amazing Animals Vol 1 – Anti-Stress Coloring Book for Adults

Anti-stress coloring book - Vol 4: Relaxing coloring book for adults and kids - 50 different patterns : Wo, Ric: : Books

Why adult coloring books are good for you