What is Fructose? – Food Insight

Highlights Fructose is a type of sugar known as a monosaccharide. Like other sugars, fructose provides four calories per gram. Fructose is also known as “fruit sugar” because it primarily…

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Fructose: Definition, Importance, and Sources - Athletic Insight

Important food sources of fructose-containing sugars and adiposity

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The QUO Podcast: Ep 23 - Najeeba Wazefadost on the real experts

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Which one is the sweetest sugar between, sugar fructose, glucose