If You Meditate, You'll Enjoy These Mindfulness Books

If you like to meditate or need a little help managing anxiety, we think you’ll enjoy borrowing these mindfulness books. They are all available through our ebook service from Livebrary.

Getting Started with Mindfulness - Mindful

The Little Book of Mindfulness: 10 Minutes a Day to Less Stress

Meditate without fighting your mind

8 Books Experts Would Recommend About Meditation - The New York Times

Mindfulness and Meditation for Kids Gift Ideas

Mindfulness: Finding Peace in a Frantic World

Get Some Headspace : How Mindfulness Can Change Your Life in Ten

Wherever You Go There You Are - Universal Life Church

Meditation course