Zentangles® for Meditation. When sitting still doesn't quite do it…, by Annie Trevaskis, The DIY Diaries

Sometimes I find it hard to do formal sitting meditation. Instead, I reach for some pens and Artist’s tiles: And I just doodle. The Zentangle® Method was created by Rick Roberts and Maria Thomas and…

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Zentangles® for Meditation. When sitting still doesn't quite do it

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