Meditation and Relaxation for Your Mind and Body - NCI

Many people with cancer and their caregivers have found that doing relaxation techniques or practicing meditation and mindfulness helps them lower stress and cope with anxiety. Learn some ways people try to calm themselves and feel better.

10 Tips To For A Healthy Pair - Breast Cancer Awareness Month

Used Book in Good Condition

RELAX-QUICK! Simple, Effective Relaxation Processes You Can Do in Moments; Deep Relaxation/Meditation, Guided Imagery, Affirmations (CD)

Meditation: Nurturing Your Mind Body and Soul

Silent Light Yoga Relaxation

Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.

Finding Calm: Using Meditation to Manage Cancer-Related Difficulties

Mind and Body Approaches for Stress and Anxiety

Your Emotions and Feelings - NCI

Yoga Little Fighters Cancer Trust

PDF) A Pilot Study Comparing the Effects of Mindfulness-Based and Cognitive-Behavioral Stress Reduction