Does Mouth Tape Work for Better Sleep? We Asked Sleep Specialists

We asked experts and conducted extensive research to find the best mouth tapes. Inside, sleep specialists share how this simple product works and when to use it.

Mouth Taping for Sleep, Oral Health: Doctors Warn of Risks

What you should know about mouth taping before bed

Can Taping Your Lips Closed Help You Sleep? - The New York Times

Is it safe to use mouth tape for sleeping?

Mouth Taping for Better Sleep: Does it Work? Experts Weigh in

What's Up With Mouth Taping as a Sleep Hack?

Ask the Expert: Do mouth guards or mouth tape while sleeping work

Mouth-taping' one of 'most dangerous' TikTok trends: doctors

Mouth Taping for Sleep: Does It Work?

Do sleep experts support mouth taping?

Should Mouth Taping Be Used with Oral Appliances?

Best Mouth Tape for Sleeping

Mouth Taping for Better Sleep: Does it Work? Experts Weigh In