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Breathing is My Superpower: Mindfulness Book for Kids to Feel Calm and Peaceful [Book]
Do you want to help your child learn healthy ways to deal with angry feelings? For most parents, helping their child deal with anger is at the top of the list. Breathing is my Superpower teaches children to regulate their emotions, especially if they are feeling upset, angry, or stressed. Sofia will show your little ones how to control their breathing in various situations, whether at school, at home, or on the playground.
Breathing Is My Superpower: Mindfulness Book for Kids to Feel Calm and Peaceful (Audible Audio Edition): Alicia Ortego, Julie Griffiths, Alicia Ortego: Audible Books & Originals
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Description Seven-year-old Sofia shows how she learned to control her emotions with a breathing exercise that can be used in a variety of situations
Breathing is My Superpower, Alicia Ortego
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