Mental health benefits of coloring - Mayo Clinic Health System

Coloring can help you relax and be mindful. Learn about the therapeutic mental health effects that happen when you color.
Coloring is a new craze, especially for adults. Learn about the therapeutic effects that take place when you sit down with some colored pencils and paper.

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Screenshot 2023-09-04 at 7.52.30 PM.png - The art room is equipped with art supplies such as easels canvas paints clay coloring books. where

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Screenshot 2023-09-04 at 7.52.30 PM.png - The art room is equipped with art supplies such as easels canvas paints clay coloring books. where