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Promote positive mental health and embrace a mindful lifestyle with these must-have gifts. From shakti mats to diffusers, journals to CBD oil, we have it all.

Shop these must-have mindfulness gifts now - Daily Mail

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What if you brought your life back to what is happening right now? A daily dose of mindfulness is said to enhance creativity, productivity, peace of

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What if you brought your life back to what is happening right now? A daily dose of mindfulness is said to enhance creativity, productivity, peace of mind and reduce stress. Developing a mindful lifestyle takes practise, time and patience. Old habits must be softened and replaced with new ways of thinking. Neuro research has shown us our brain needs about 30 days to adjust to a habit change. This is the goal behind our A Month of Mindfulness products.

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The ultimate Valentine's Day gift guide: Femail reveals the very best presents on offer

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