create (and nourish) -- my word(s) of the year for 2017

When I listen deeply to the whispers of my spirit, discovering my word for the year is usually pretty easy. Deep inside, I know what it is t

Books — Nourishing Words

Nourish Bowls Feasting At Home

Positive Psychology, The Power of Positive Thinking

Self-Care: How to Do It Right Now

Your Healthy Kitchen Blog - YRMC Health Connect

How to Choose Your One Word • Divas With A Purpose

Heidi Schauster, MS, RD, LDN, CEDS-S, SEP - Nutrition and Somatic Therapist, Author, Clinical Consultant, Embodiment Warrior - Nourishing Words Nutrition Therapy and Somatic Experiencing

Nourish: How to Heal Your Relationship with Food, Body, and Self - Kindle edition by Schauster, Heidi. Download it once and read it on your Kindle

Nourish: How to Heal Your Relationship with Food, Body, and Self See more

33 Inspiring Quotes to Help You Thrive - Best Thriving Quotes

Vegetable Jambalaya - Taste Love and Nourish

Nourishing Words

My word for 2022 — Katie the Creative Lady

Games for vision and strategy meetings – Gamestorming

Homemade Sriracha Hot Sauce Recipe (sugar-free)

How to Eat For Muscle Gain