Peace of Mind: A Journal to Calm Anxiety (Stone Grey)

Peace of Mind is a prompted journal designed to help you find healing from anxiety. With 127 pages of thoughtful prompts, you’ll be able to express your feelings and emotions in a safe and guided way. The premium materials and spiralbound hardcover ensure that this journal will stand up to regular use. Crafted with guidance from a licensed therapist, the Peace of Mind journal helps you identify sources of anxiety, reflect on experiences and find relief.

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Promptly Journals, Peace of Mind: A Journal to Calm Anxiety (Navy Blue, Linen), Anxiety Relief, Mental Health Journal, Anxiety Self-Help Journal

Created with a Licensed Therapist: This prompted journal was created with the guidance of a licensed therapist to provide an effective approach to

Promptly Journals, Peace of Mind: A Journal to Calm Anxiety (Navy Blue, Linen) | Anxiety Relief | Mental Health Journal | Anxiety Self-Help Journal

Peace of Mind is a prompted journal designed to help you find healing from anxiety. With 127 pages of thoughtful prompts, you’ll be able to express

Peace of Mind: A Journal to Calm Anxiety (Aquamarine)

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Designed for inner peace, creative self-expression, and gratitude practice, this journal is intended as a guided personal practice for cultivating self-consciousness and more moments of wonder. Intelligent Change and Chelsea Kauai bring you the second edition of Notes to Mindfulness Journal. 3 months of daily journaling with prompts for free journaling sessions. Weekly Prompts to inspire you to discover yourself through journaling. Art Activities throughout the journal to spark creativity.

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Promptly Journals, Peace of Mind: A Journal to Calm Anxiety (Navy Blue, Linen), Anxiety Relief, Mental Health Journal, Anxiety Self-Help Journal

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