Have any of you guys tried ball stretching and does it work? - Quora
Answer (1 of 9): I have, and it does. I started many years ago, and went slow. Initially, I had a 2 inch long stretcher made of leather. It had 3 snaps fasteners, and I could not fasten the 3rd. Over time, I get longer ones, switched to neopropeline versions, then I got into weights, which are fu
What is a good stretching routine before bed? - Quora
Ball stretching? o_O : r/WTF
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Have any of you guys tried ball stretching and does it work? - Quora
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I can't do even one pull-up and can't hang from the bar for more than a few seconds. How can I improve? - Quora
What'is the best ball stretcher and can I wear it all day? - Quora
Have any of you guys tried ball stretching and does it work? - Quora
What will happen if you put a rubber band on your balls? - Quora
