Emulsifiers: Friend or foe? - Healthy Food Guide

Emulsifiers have been getting a bad rap lately, but have been around a long time. Nutritionist Rose Carr looks at the science behind this common food additive. Did you know, when we make a vinaigrette using a whisk to add the oil to the vinegar, we’re emulsifying the two liquids? Despite being a wonderful combo, […]

Navigating Dietary Choices for Optimal Gut Health

Health at Your Reach International Ltd; Diet Clinic Centre

BBC Radio 4 - Radio 4 in Four - From E133 to MSG: Your guide to food additives

Emulsifiers: Friend or foe? - Healthy Food Guide

Pulses: A way to encourage sustainable fiber consumption - ScienceDirect

Processed Food For The Google Era

A Quick Guide to Intuitive Eating

Pumpkin Spice Latte: Friend or Foe? - The Wellness Way

Food safety concerns of alternative proteins and regulatory guidelines for their commercialization in the human food market - ScienceDirect

A Series on Food Additives - Emulsifiers

Emulsifiers: Friend or foe? - Healthy Food Guide

Natural emulsifiers lecithins preserve gut microbiota diversity in relation with specific faecal lipids in high fat-fed mice - ScienceDirect