Buff Dudes - Trying our best to stay in shape in these strange circumstances. Who would like to see a Quarantine eating and workout guide? Basically a day in the life style

The Plant Based Diet for Athletes

Buff Dudes - Trying our best to stay in shape in these strange circumstances. Who would like to see a Quarantine eating and workout guide? Basically a day in the life style

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The Plant Based Diet for Athletes

I Ate & Trained Like When I Was 20 Years Old: 5,500 Calories, No Alcohol, 2 Workouts a Day