How to achieve a positive attitude - Harvard Health

Medical studies have indicated that people who think positively have a lower risk of dying of all causes compared with others their own age who have a gloomier view of life. Over the last decade, researchers have identified practices that can help you achieve and sustain a positive attitude toward your future.

Positive Attitude - 21 Ways to Create and Maintain a Positive Attitude

Harvard Health on X: Tip of the day: Practice gratitude. First thing in the morning, or before going to bed, write down five things you are grateful for. A gratitude journal can

What the Longest Study on Human Happiness Found Is the Key to a Good Life - The Atlantic

Harvard Health on X: Develop a healthier outlook: To cultivate a more positive attitude, be curious. View everything that happens to you with curiosity rather than value judgments. What might you learn

Positive Psychology - Harvard Health

How to Create and Sustain a Positive Mental Attitude - DirJournal Blogs

How do you find happiness in retirement? - by Bec Wilson

7 practices that lead to happiness and good health from Harvard study

Dale Richardson on LinkedIn: How to achieve a positive attitude - Harvard Health

How to Cultivate a Positive Mental Attitude for Success

How to Cultivate a Positive Mental Attitude for Success