I came across many theories, teachings, and philosophies that teach us to train our minds to deal with scars and disappointments and maintain a positive mindset even in dire circumstances. One of the practices that inspired me most is Kintsugi.
From scars to wholeness: Exploring the significance of Kintsugi as a narrative of life
A Case for Kintsugi Art Therapy. In which Doren discusses trauma…, by Doren Damico
Rebirth through Kintsugi: Embracing Your Scars as Treasures
Kintsugi – Beauty from Brokenness • Chronic Joy®
Imperfections are better than perfections(金継ぎ- golden joinery)
From scars to wholeness: Exploring the significance of Kintsugi as a narrative of life
Gracefully Mended: A Story of Redemption and Healing after Living a Life of Abuse and Hiding: 9798987357675: Cook, Mrs. Tina Renee': Books
The Japanese art of Kintsugi - The Ethnic Home
Exploring the effectiveness of glow paint for functional lighting
The Art of Kintsugi: How Scars Beautify and Unite Us - The Mend Project
What the Japanese art of Kintsugi can teach us about healing trauma.