Puke worthy workouts – FIT IS A FEMINIST ISSUE

I’ve written lots about pain and physical exertion. See here, here and here. But now it’s time to tackle that other fun aspect of tough workouts, throwing up. It’s a feature of al…

Productive Fitness Fighthrough 9 Foundational Movements Exercises - Laminated

Make Over Your Body: Conflicting Messages in Women's Fitness Magazines

July 2020 – FIT IS A FEMINIST ISSUE

Thursday “PHIIT Strength” Bonus Workout! 💪, physical exercise, shoulder, hip, deadlift

The Thrill of Getting in a Lot – FIT IS A FEMINIST ISSUE

Time magazine roasted for article suggesting exercise has racist origins

Fit is a Feminist Issue

fat – FIT IS A FEMINIST ISSUE

fat – FIT IS A FEMINIST ISSUE

Hard work pays off 💪🏻 ABS Workout Workout videos, Abs workout, Full body workout

Exercises that make you feel the burn in 2023