A Little Bit of Mindfulness: An Introduction to Being Present [Book]

Excellent condition, Hardcover. In the Little Bit of series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment. In these fast-paced modern times, mindfulness can keep us centered, calm, and energized--no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree's accessible introduction, beginners can master this spiritual practice.

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Mindfulness has become very popular because of its ability to provide a simple outlet to filter stress and develop a sense of peace. This pretty

A Little Bit of Mindfulness: An Introduction to Being Present (A Little Bit of Series)

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In the “Little Bit of” series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and

A Little Bit of Mindfulness: An Introduction to Being Present

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A Little Bit of Mindfulness: An Introduction to Being Present

A Little Bit of Mindfulness: An Introduction to Being Present by

A Little Bit of Mindfulness by Amy Leigh Mercree, Hardcover

Excellent condition, Hardcover. In the Little Bit of series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment. In these fast-paced modern times, mindfulness can keep us centered, calm, and energized--no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree's accessible introduction, beginners can master this spiritual practice.

A Little Bit of Mindfulness: An Introduction to Being Present [Book]