Looking at Mindfulness Lib/E: 25 Ways to Live in the Moment Through Art (Compact Disc)

26 Best Gifts for New Moms of 2024

If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. Despite the fact that OCD can have a devastating impact on a person's life, getting real help can be a challenge. If you have tried medications without success, it might be time to explore further treatment options.

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy [Book]

September 13 Is Positive Thinking Day L.E. Phillips Memorial Public Library

The 7 Best Meditation and Mindfulness Apps for Kids

The Artists Residency at the Center hosted by Stanley Hainsworth — Center for Latter-day Saint Arts

The Mental Health Benefits of Physical Exercise on Anxiety

Best Jazz Books: 20 Essential Reads For Newcomers And Old-Timers

Relieve anxiety the mindfulness way-Buy CD/MP3 online

Mindfulness Meditation Workshop: Exercises and Meditations by Jon Kabat-Zinn - Digital audiobook edition. Stream or download. Listen on any device using a web browser or iOS and Android apps.

Mindfulness Meditation in Everyday Life & Exercises and Meditations [Book]

Looking at Mindfulness: 25 Ways to Live in the Moment Through Art by Christophe André

Mindfulness meditation may ease anxiety, mental stress - Harvard Health

Allen Ginsberg's The Fall of America: A 50th Anniversary Musical Tribute, Various Artists