MELT Method, starting Friday January 3: - Ability360

The MELT Method is a technique that reduces chronic pain and helps you stay healthy, youthful, and active for a lifetime. Using specialized techniques, a soft body roller, and three small balls, MELT rehydrates the connective tissue. Classes will be held Fridays 12:00pm – 1:00pm in the Group Fitness Room.

Make HIIT Happen - Ability360

Leisure World News November 2023 by lwca.com - Issuu

Northern Arizona Tribal Disability Coalition

RAK magazine March 2018 by Raising Arizona Kids magazine - Issuu

New Website, New Logo - MORE MELT - MELT Method

Ahwatukee Foothills News - June 12, 2019 by Times Media Group - Issuu

Ability360 Fundraising Events - Ability360

Ahwatukee Foothills News - June 13, 2018 by Times Media Group - Issuu

Mesa Tribune: Northeast 02-16-2020 by Times Media Group - Issuu

Ability360 Fundraising Events - Ability360

MELT Method Carrollton

Lovin' Life After 50: Phoenix - September 2018 by Times Media

Ahwatukee Foothills News - May 10, 2017 by Times Media Group - Issuu

Mind, Body & Soul Workshop - Ability360

Precision in Practice: Refining Key MELT Moves