Take-What-You-Need Meditations to Support Kids, Teens, and Young Adults -  Mindful

Take-What-You-Need Meditations to Support Kids, Teens, and Young Adults - Mindful

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Mindful partnered with WholeSchool Mindfulness to create a special collection of guided meditations designed to support young people in finding more calm, compassion, and joy in daily life.

Book Synopsis 5-minute mindfulness meditations for 40 everyday situations teens ages 12 to 17 face , The rollercoaster of teenage life doesn't offer a

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