“A masterpiece.” —Jon Kabat-Zinn Since Mindfulness in Plain English was first published in 1994, it has become one of the bestselling — and most influential — books in the field of mindfulness. It’s easy to see why. Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits […]
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Check out this great listen on . With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential
Mindfulness in Plain English
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Bhante G - The Wisdom Experience
The Four Foundations of Mindfulness in Plain English - The Wisdom Experience